My Journey

I have always been drawn to exploring the fullness of life—the beauty, the suffering, and the vast spaces in between.

At first, this longing led me outward—to distant places across five continents, to diverse cultures, faiths, and stories—all in search of meaning and understanding. But the deeper I ventured, the more I realized that what I was seeking wasn’t out there; it was within.

This journey soon turned inward, unfolding into over a decade of unlearning, relearning, and softening into life as it is. In this time, I discovered the profound intimacy of meeting myself fully — releasing the fear of expressing my deepest emotions and my old tendency to shut down. I fell in love with the work of being in dialogue with the living body.

Weaving my personal experiences with professional training in coaching, my intention is to attune to the aliveness of all that you are experiencing and to create spaciousness—the kind that invites you to exhale, unravel, and uncover the truths that long to be seen.

Rooted in a commitment to deep transformation, I continue to expand my expertise in somatics, psychology, neuroscience, and embodied healing, holding space with a dedication to love, presence, and possibility.

Coaching & Therapy Credentials

UKCP Accredited Biodynamic Body Psychotherapy (ongoing)

ICF Accredited Transformational Coaching, Animas School

Embodiment & Meditation Facilitation

Love, Presence, and Connection, Pause Place Practitioner

Embodied Leadership Training, Tamalpa, 300 hr

Zen Yoga Teacher, 200 hr

Spiritual Ecology Facilitation

Deep Ecology Facilitator, Active Hope

Interfaith Fellowship, St Ethelburgas